Tattoos, Strength, and Desert Life with Kaitlin Reed
Ever wondered what tattoos and strength training have in common? Or how moving from the coast to the desert can transform your lifestyle? Join us for Episode 27 of Counterculture Health, where Jen flips the script and interviews Kaitlin, revealing the vibrant life and philosophy of our beloved co-host. From Kaitlin's amusing tattoo tales to her bold proposal for insurance-covered strength training, this episode is a rollercoaster of personal insights and professional wisdom. Kaitlin shares her passion for steak, rice, and strength routines, while debunking myths about her intimidating appearance. Discover how she adapts her coaching style like a chameleon to inspire change in her clients. Listen in for Kaitlin’s heartfelt advice on making health a lifestyle and get the scoop on her upcoming strength training program. Don’t miss this deep dive into the life of Kaitlin Reed—it's a conversation you won’t forget!
Connect with us for more insights: Follow Jen at @awaken.holistic.health and check out awakeningholistichealth.com to learn about her 12 week Awaken Transformation virtual coaching program and to request a free Clarity Call. Kaitlin is your go-to for demystifying strength training at @KaitlinReedWellness and www.KaitlinReedWellness.com.
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