Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. She is a Certified Integrative Mental Health Professional and is passionate about helping high-achieving women overcome their mental blocks, find freedom from anxiety, and create an abundant life inside and out. Find out more about her work at: awakeningholistichealth.com
Kaitlin Reed is a fitness, nutrition, and mental wellness coach on a mission to help women build the body and life they deserve and desire. She has BAs in Health Promotion and Wellness & Fitness Management, MA in Performance Psychology, currently pursuing my Ph.D. in Health Psychology. Her goal is to help women finally understand the science and strategy of nutrition and exercise so they can achieve their goals and live an empowered life. Head over to kaitlinreedwellness.com to learn more.
DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Latest Episodes
Burnout Busters: Reclaim Your Well-Being
Are you feeling exhausted, demotivated, or just plain burnt out? In this episode of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed tackle the pervasive...

Prayer: Unlocking Holistic Health and Happiness
Ever wondered how prayer could be your secret weapon for holistic health? In this episode of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed dive into t...

Redefining Health: Beyond the Scale
Are you tired of letting the scale dictate your mood and self-worth? Join us in this enlightening episode as Dr. Jen McWaters and Coach Kaitlin Reed tackle the often d...

Strength Training: Myths Busted, Benefits Unveiled!
Is Strength Training Really Dangerous? Debunking Fitness Myths with Dr. Jordan ReedEver wondered if strength training is as perilous as some claim? Or how it could be ...

Unlocking Health: The Magic of Acupuncture
Ever wondered how tiny needles can transform your health? In this episode of Counterculture Health, we dive deep with Dr. Sam Wisotsky, a seasoned expert in acupunctur...
